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Welcome to The Body Project!
Don't let laziness, boredom, intimidation, or lack of experience stop you from an exercise program that gives you results. A personal trainer at The Body Project will customize a program to your needs and give you the accountability to make it last! We will provide you a personal exercise plan to improve your health and lend to your happiness.
The Body Project, Inc. is based in the Beaverdale neighborhood of Des Moines, Iowa. Our personal trainers specialize in the following areas: weight loss, nutrition, cardiovascular fitness, strength, flexibility, speed and agility, running, and triathlon programs for all ages and abilities. Our affordable services include one-on-one, group, and online personal fitness training.
We would love to earn your business. Please contact us today and begin the first step to a new you!
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New Home of The Body Project
in Spring/Summer 2008 |
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News and Information
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Elizabeth Sedrel in the Des Moines Register |
A former client of The Body Project, Elizabeth Sedrel, was recently featured in a Des Moines Register article. Click here to read her article. Read sidebar featuring Tim Ives of The Body Project here.
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The Orange Planet arrives in 2008! |
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Beginning in the summer of 2008 The Body Project will have a new permanent home. Tim Ives will become the Wellness and Training Director at The Orange Planet, a basketball and fitness club located in Pleasant Hill. The Body Project will expand its services within The Orange Planet to include sport-specific speed and agility training, in addition to one-on-one personal training. The facility boasts 30,000 square feet of space, including 6,500 square feet of weights and cardiovascular fitness, wood basketball courts, spectator seating, locker rooms, group fitness classes, child care, and a wireless cafe. For more information, please visit The Orange Planet website by clicking on the logo to the left.
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